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    5 Simple Strategies to Manage Increased Anxiety & Depression
    Sheila H
    • Apr 24, 2020
    • 2 min

    5 Simple Strategies to Manage Increased Anxiety & Depression

    5 simple strategies we can focus on in our daily routine to help maintain a healthy mental well-being is: 1. Protect Your Sleep, Your...
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    FAMILY, COUPLES AND INDIVIDUAL THERAPY  

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    River Forest

    7627 Lake St.

    River Forest, IL 60305

    1-888-780-0006

    ​

    Naperville​

    1555 Naperville/Wheaton Road
    Naperville, Illinois 60563

    1-888-780-0006

    ​

    Palos Heights

    7330 W. College Dr.

    Palos Heights, IL 60463

    1-888-780-0006  

    ​

    Oak Park

    1515 N. Harlem Ave.

    Oak Park, IL 60302

    1-888-780-0006

    Hours

    Monday          8:00 am - 9:00 pm
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    Tuesday          8:00 am - 9:00 pm
     
    Wednesday    8:00 am - 9:00 pm
     
    Thursday         8:00 am - 9:00 pm
     
    Friday              8:00 am - 9:00 pm
     
    Saturday          8:00 am - 9:00 pm
     
    Sunday           12:00pm - 4:00 pm
    Serving Chicagoland area, Oak Park, Forest Park, River Forest, Elmwood Park, Maywood, Melrose Park, Bellwood, Franklin Park, Brookfield, Westchester, Norridge, Naperville, Warrenville, Lisle, Woodridge, Wheaton, Downers Grove, Bolingbrook, Glen Ellyn, Aurora, North Aurora, Glendale Heights, Palos Heights, Palos Hills, Chicago Ridge, Oak Lawn, Orland Park, Hickory Hills, Burbank, Oak Forest, Bridgeview, Evergreen Park