Whether you are going through a transition, need tools to have better communication with yourself and with others, want help dissecting a relationship concern, or need help holding yourself accountable to get “unstuck”, I can assist you on that journey. ​

I take a collaborative approach to counseling using a wide variety of tools to help you meet your goals. My expertise is working with adults and adolescents with mood disorders, anxiety, trauma, perpetrators, and victims of domestic violence. ​

In a caring and nonjudgmental space, I meet you where you are at. This empowers you to begin the journey to work on personal goals at the pace that you are comfortable with.